By: miaalanna / Sunday, July, 24, 2016
Getting a massage is often thought of as a luxury however it also offers a wealth of mental & physical health benefits. Today many of us have busier lives & regular self care such as Massage Therapy is even more important than ever to balance the affects our environment has on us. While Massage Therapist’s […]
By: miaalanna / Wednesday, August, 24, 2016
What is Functional Movement Screening? Functional movement screening is a framework invented in 1995 to look at ones biomechanics objectively and ensure we are moving correctly in the most helpful way for our entire physiology to function how it is meant to. As babies our mind and body are moulded from our family environment and lifestyle. As we get […]
By: miaalanna / Tuesday, October, 30, 2018
At every moment your nerves are jumping, you’re heart’s pumping and, if your nerves are not telling you how your heart’s doing, you are in big trouble. See? Knowledge, information, about how you’re doing, where and why, is constantly circulating through you or you’d be you no longer. Plato said that acquiring of knowledge is […]
