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Movement

Home / Archive by category: Movement

How Strength Training Helps an Aging Body

Posted: May 26, 2020 By: miaalanna

Pain Management for Desk Work

Posted: May 2, 2020 By: Melinda Curtin

How to Boost Your Immune System

Posted: April 27, 2020 By: Mia Alanna Pursehouse Comment: 0

6 Ways to Exercise at Home

Posted: April 26, 2020 By: Mia Alanna Pursehouse Comment: 0

Functional Movement Screening

Posted: August 24, 2016 By: Mia Alanna Pursehouse

Recent Posts

  • How Mindfulness Supports Mental Health
  • How Strength Training Helps an Aging Body
  • Pain Management for Desk Work
  • How to Boost Your Immune System
  • 6 Ways to Exercise at Home

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  • Massage
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  • Movement
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Recent Articles

  • How Mindfulness Supports Mental Health June 23, 2020
  • How Strength Training Helps an Aging Body May 26, 2020
  • Pain Management for Desk Work May 2, 2020
  • How to Boost Your Immune System April 27, 2020
  • 6 Ways to Exercise at Home April 26, 2020

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4 months ago

πŸ’†β€β™€β€ WIN: This fantastic book & 2 ECO Essential Oils πŸ’†β€β™‚β€

πŸ‘‹Hey Central Coast residents… What if it were possible to help ourselves thrive, rather than simply survive??

Would you like to win a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness ?

This little book is full of gems..It is designed to guide you to help restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings.
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Competition winner gets:
πŸ‘‰The self-care revolution book
πŸ‘‰2 beautiful ECO essential oils
πŸ‘‰a $30 massage voucher

Winner drawn on the 26th of October @ 7pm
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πŸ†To enter the competition just tag a friend & tell us below what your favorite self-care act is 😊
πŸ‘‡πŸ‘‡πŸ‘‡
**Competition is open to anyone including existing customers**
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... See more

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4 months ago

Remedial Massage & CBD oil... The perfect combination!πŸŒ±πŸ‘Œ

You can now benefit from your remedial treatment and the additional medicinal pain and discomfort relieving effects of CBD.πŸ™ŒπŸŒΏ

CBD (cannabidiol) is quickly becoming well acknowledged for a myriad of health benefits in its many forms. Using CBD oil topically is one of the easiest ways to take advantage of CBD’s benefits and can be used to target specific areas of the body that require particular attention for pain relief.

+ Simply add it to your treatment by selecting the add on when booking online @ www.wildflowermassage.com.au

#cbd #cbdoil #painrelief #inflammation #remedialmassage #bodywork #myofascialrelease #triggerpoint #massage #wamberal
... See more

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4 months ago

Appointments available tomorrow in #wamberal at both studios.

Bookings at www.wildflowermassage.com.au

πŸ’†β€β™€οΈβœŒ

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4 months ago

More great feedback from our dear clients.

Postural correction & pain releif πŸ™Œ

Thankyou Brent πŸ™πŸ™

#remedialmassage #myofascialrelease #functionalmovement #deeptissue #massagetherapy

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