Each Massage Treatment is individualised for your needs & the appropriate techniques are chosen to suit.

Relaxation Massage

Your treatment is designed to bring you into balance & harmony, releasing old patterns of tension in your body & mind & find a deeper sense of calm & well being.

Benefits include:

  • Less stress, tension & pain & more ease, joy & happiness.
  • Increasing body awareness – Allowing you to be more present & engaged in the present moment
  • Better alignment – Releasing blocks in your muscle tissues & stimulating dormant areas
  • Detoxification
  • Increased blood flow

Read more about the benefits of Massage Therapy here

Price: 60min $85 | 90min $125

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Remedial Massage

The bio-mechanics of our own body includes an innate method of balancing itself when supported to do so.

After your initial assessment & treatment, you will be guided to become aware of these imbalances & how you can realign for optimal health & function & no pain.

Your treatment will be highly individualised & may include dry needling, myofascial release, deep tissue massage, joint mobilisation, trigger point release or cupping.

Price: 60min $85 | 90min $125

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Hot Stone Massage

Hot Stone Massage is beneficial on both physical and psychological levels.

The heat from the stones helps your muscles relax, allowing the Massage Therapist to manipulate your deep tissues more effectively.

Hot Stone Massage incorporates many of the above relaxation techniques, with the stones assisting in relaxing muscles & nerves.

Price: 60min $85 | 90min $125

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Dry Needling

Dry Needling is a process which involves the insertion of acupuncture needles into muscles in order to alleviate pain and stimulate healing. Generally this technique is used in the treatment of injuries and their associated pain.

Benefits include:

  • Pain relief
  • Increased circulation of blood
  • Promotion of healing
  • Increased range of motion
  • Increased strength and functionality of the muscle
  • Return of proper biomechanics

Price: 60min $85 | 90min $125

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Deep Tissue Massage

Treating headaches or other chronic pain & tension requires a holistic approach & use if a number of different treatment techniques.
This will aim to release the muscles & breaking the patterns that are causing the cycle of pain your body is producing.
If your problem has been chronic you may require a number of sessions & need to follow a home treatment program in between sessions.

60min $85 | 90min $125
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Pregnancy

During pregnancy your body has extra tension caused by hormones and a shift in
your centre of gravity effecting your muscles & alignment. Having a massage can be a real life saver.
Massage can also help prevent insomnia, greatly reduce peripheral swelling, reduce muscle cramps and back pain, and soothe the nervous system.
Regular massages during pregnancy can also shorten labour time and make the return of your optimal fitness easier.

60min $95 | 90min $135
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