Each Massage Treatment is individualised for your needs & the appropriate techniques are chosen to suit.
Gift Vouchers are also available for all treatments.
Relaxation Massage
Your treatment is designed to bring you into balance & harmony, releasing old patterns of tension in your body & mind & find a deeper sense of calm & well being.
Benefits include:
- Less stress, tension & pain & more ease, joy & happiness.
- Increasing body awareness – Allowing you to be more present & engaged in the present moment
- Better alignment – Releasing blocks in your muscle tissues & stimulating dormant areas
- Detoxification
- Increased blood flow
Read more about the benefits of Massage Therapy here
Price: 60min $80 | 90min $120 | Mobile $20 Surcharge
| MOBILE BOOKING |
Remedial Massage
The bio-mechanics of our own body includes an innate method of balancing itself when supported to do so.
After your initial assessment & treatment, you will be guided to become aware of these imbalances & how you can realign for optimal health & function & no pain.
Your treatment will be highly individualised & may include dry needling, myofascial release, deep tissue massage, joint mobilisation, trigger point release or cupping.
Please select the registered option when booking if you require a health fund rebate.
Price: 60min $90 | 90min $130 | Mobile $20 Surcharge
| MOBILE BOOKING |
Lomi Lomi
Lomi Lomi is traditional Hawaiian bodywork that integrates energetic and physical healing through fluid movements up & down the body with some focus the option of focusing on specific trouble areas. The soothing strokes of lomi lomi mimic the ebb and flow of ocean waves and Hawaiian trade winds. This massage is performed in the native Hawaiian fashion, with soothing music in the background, using coconut oil.
It differs from other modalities in that the entire length of the client’s body is massaged, with little or no pausing between strokes. Lomi Lomi offers a complete escape with several health benefits. It has many benefits including increased circulation, relief from pain and discomfort, induce deep relaxation, and promoting overall well being.
60min $100 | 90min $140 | Mobile $20 Surcharge
| MOBILE BOOKING |
Reflexology
Reflexology is based on the principle that the foot has ‘reflex’ points that correspond to the various structures and organs throughout the body. For example, on the left foot, the tip of the big toe corresponds to the brain’s left hemisphere.
All the organs, glands and parts of the body are believed to have representing reflexes on the feet. Reflexologists claim that any health problems in the body can usually be detected in the corresponding area of the foot. Reflexology practitioners believe that by massaging or stimulating the reflexes using specific techniques, there will be a direct effect on the corresponding organ.
30min $60 | 60min $90
30min Reflexology + 30min Massage $90 | Mobile $20 Surcharge
| MOBILE BOOKING |
Hot Stone Massage
Hot Stone Massage is beneficial on both physical and psychological levels.
The heat from the stones helps your muscles relax, allowing the Massage Therapist to manipulate your deep tissues more effectively.
Hot Stone Massage incorporates many of the above relaxation techniques, with the stones assisting in relaxing muscles & nerves.
Price: 60min $90 | 90min $130 | Mobile $20 Surcharge
Dry Needling
Dry Needling is a process which involves the insertion of acupuncture needles into muscles in order to alleviate pain and stimulate healing. Generally this technique is used in the treatment of injuries and their associated pain.
Benefits include:
- Pain relief
- Increased circulation of blood
- Promotion of healing
- Increased range of motion
- Increased strength and functionality of the muscle
- Return of proper biomechanics
Price: 60min $85 | 90min $125
Deep Tissue Massage
Deep tissue massage goes beyond the superficial layers to access deeper layers of tissue that are often at the heart of a client’s pain or restriction issues. It uses slow strokes, direct pressure and friction, applied along or across the grain of the muscles using the fingers, thumbs or elbows.
A Deep Tissue Massage often uses a combination of techniques in a treatment tailored to fit the specific needs of the client. This massage works deeply into the muscles and connective tissue to release years of built up tension, encourage movement and flow of the muscles, facia, and body fluids, bring about realignment of postural distortions, restore proper range of motion, while retraining the body to relax and attain optimal function.
60min $90 | 90min $130 | Mobile $20 Surcharge
| MOBILE BOOKING |
Pregnancy
During pregnancy your body has extra tension caused by hormones and a shift in your centre of gravity effecting your muscles & alignment. Having a massage can be a real life saver.
Massage can also help prevent insomnia, greatly reduce peripheral swelling, reduce muscle cramps and back pain, and soothe the nervous system.
Regular massages during pregnancy can also shorten labour time and make the return of your optimal fitness easier.
60min $100 | 90min $150